Shoonya Intensive

Gautama the Buddha, in his entire lifetime, was able to initiate only 12 people into Shoonya meditation. Today, because of the presence of the Dhyanalinga, Sadhguru is able to offer this profound possibility to many more.

Shoonya Intensive is an advanced 4-day residential meditation program offered by the Isha Foundation, designed by Sadhguru for those seeking deeper inner experiences and spiritual growth. It combines two powerful yogic practices:

Shakti Chalana Kriya – a dynamic process that energizes and purifies the system, enhancing the flow of vital energy.

Shoonya Meditation – an effortless method of conscious non-doing, leading to stillness, clarity, and inner balance.