Sadhanapada is a dedicated residential program offered by the Isha Foundation designed for serious spiritual seekers committed to deepening their inner growth. It provides an immersive environment where participants engage in intense yogic practices, guided meditations, and self-transformation processes under the direct guidance of experienced instructors. Sadhanapada aims to help individuals stabilize their spiritual experience, build discipline, and accelerate progress on the path of inner wellbeing and self-realization.
What is so important? What is the thing, if I do it, it will create difference? Nothing. Non of this will change. Things will still go off the track. This is a reminder that the world is run by the force of this universe. All you can do is respond or react. My phone broken […]
What is the Hurry? Phone broken! Read More »
Direction. When you are walking; the the most important aspect is not keep moving but the direction in which we are moving. We may keep moving for 100 years still won’t reach anywhere unless the direction is right. What is the direction of my life? It took a long time to experiment and experience that
Direction, Location and Throttle of my life at Isha Read More »
Rain vs Pradakshina. I have to do Pradakshina, but it is raining. Well, I am not scared of the rain neither the walk of Pradakshina. It just that the throat is swelling and the health has to recover a little. In a way, when I did not pay much attention to my health and kept
#9 Rain Wins or me? Read More »
Short cut! Is there any short cut at Isha Yoga Centre? Can you get preference over someone else? In rest of the world it happens but this place treats everyone as same. The usually follow the order. But… These people try to help everyone to the best. Whatever happens from them they do it. So,
#8 Declined: Striving for Linga Seva Approval! Read More »
I usually don’t wake up here at night because of the tiredness of the body. Yet, I wake up in the middle of the night for the toilet. It was cold and I took the shawl with me and started walking towards the washroom. I barely could see anything. Not because of the darkness but
#7 When I hit my nose on the wall hard. Read More »
Sadhana is the effort only to deepen your experience of spiritual world. It might possible that one might end up going in the circles at the surface but won’t go deep. There is a certain disciplines that one need to follow. If it is a path there has to be specific areas where you can
When I am wasting my time doing Sadhana? Read More »
Missed my Sadhana Today, I missed my Surya Kriya. When I was planning to come here, whatever I expected my life to be was a bit different, than what I am living now. It is not as intense as I wanted it to be. I had always planned to go all into the life of
#6 When I derailed from the track of Sadhanapada. Read More »
Inner Engineering Crash course. If you have completed Inner Engineering then you would know. During the sadhanapada journey they want us to focus on these two the most. How to use it? This is true that this moment is inevitable. It can’t be anything else. It might feel that I am trapped in this moment
Accept and Respond – Inner Engineering. Read More »
Guided Sadhana with Entire batch The Adiyogi Alayam was something different in experience. The same guided meditation when happens here in the stay area, I don’t feel serious yet I do it. But in Adiyogi Alayam it feels like doing it. And today I spend being a little more conscious while Yogasana. I was able
#6 What if I get distracted from the goal? Read More »
Today a series of bad experiences happened back to back. In those situations, one always misses his home and family. I am a bit homesick today. I have been staying in a hostel alone for 13 years now but I am feeling like going back home. 1. Locked me out. Today, in the morning, I
#5 Was Sadhanapada a mistake? Read More »
